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Stretch & Strengthen

Balance Board Balance Board
$29.95
2 in stock
Master your strength, stability and balance by practicing on our Dancers Balance Board! Also designed to be used on Demi Pointe to further enhance your Pointe work and will aid you in your balance and posture. Designed to Improve Pirouettes Core Stability Muscle Tone Ankle strength and stability Turnout Pointe work Balance Flexibility Finding ones centre
Capezio Footsie Roller Capezio Footsie Roller
$24.95
7 in stock
Relieve tension in your feet after back-to-back studio time with the Footsie Roller. This roller relieves tension under foot arches, helps smooth knots and soothes tired feet. Made of wood and silicone gel.
Capezio Massage Ball -Black Capezio Massage Ball -Black
$11.95
3 in stock
Enhance flexibility and improve range of motion. Simply roll the ball onto trouble spots of the body to release deep tissue knots and tightness. Apply enough pressure to provide relief, but avoid pressing too hard to cause unwanted pain.
Capezio Massage Ball -Blue Capezio Massage Ball -Blue
$11.95
2 in stock
Enhance flexibility and improve range of motion. Simply roll the ball onto trouble spots of the body to release deep tissue knots and tightness. Apply enough pressure to provide relief, but avoid pressing too hard to cause unwanted pain.
Capezio Ultimate Roller -Black Capezio Ultimate Roller -Black
$32.95
4 in stock
Massage away stress and help muscles recover. Segmented spindles provide a deep tissue massage targeted at stubborn knots and soreness while the ergonomic rubber grips allow you to evenly distribute pressure across problem areas. Perfect for stretching, warming up, or cooling down after dance class, the Ultimate Roller’s slim size allows for easy use at home or at the studio.
Core Strength and Stability for Dancers Core Strength and Stability for Dancers save
$32.95
$26.36
Black Friday 2020 20%
39 in stock
Dancers Dozen Dancers Dozen save
$40.00
$32.00
Black Friday 2020 20%
5 in stock
Who better than the physical therapists at NYC Ballet when it comes to intelligent cross-training for dancers? Thirteen dancer specific exercises that they devised to help you increase your strength and flexibility. Comes with two different exercise bands and a nifty, flip-card, illustrated instruction booklet — all in a pouch that fits perfectly in your dance bag.
Exercise Ball -Purple Exercise Ball -Purple
$20.00
1 in stock
Flexibility Band -Navy Flexibility Band -Navy save
$39.95
$31.96
Black Friday 2020 20%
1 in stock
Flexibility Band -Pink Flexibility Band -Pink save
$39.95
$31.96
Black Friday 2020 20%
3 in stock
the Flexibility Band, a heavy duty resistance band designed especially for dancers. The continuous loop allows for hands-free stretching. Made with seamless wrapped technology for a smooth, comfortable surface. Generously sized so even the longest legs (we’re looking at you, gentlemen) can stretch too.
Gaynor Minden Massage Roller Kit Gaynor Minden Massage Roller Kit save
$80.00
$64.00
Black Friday 2020 20%
In stock
Kiss muscle tension goodbye! Dancers are increasingly integrating the tools of sports science and physical therapy in their daily warm up and recovery routines, yet most of the equipment they rely on was created for sports, not dance. Our new Roller Kit was designed just for dancers and contains all the essentials for targeting the muscles and fascia most in need of relief before and after a long…
Gaynor Minden Resistance Band -Navy (Heavy) Gaynor Minden Resistance Band -Navy (Heavy) save
$14.00
$11.20
Black Friday 2020 20%
3 in stock
Gaynor Minden Resistance Band -Pink (Extra Light) Gaynor Minden Resistance Band -Pink (Extra Light) save
$14.00
$11.20
Black Friday 2020 20%
2 in stock
Gaynor Minden Resistance Band -Purple (Medium) Gaynor Minden Resistance Band -Purple (Medium) save
$14.00
$11.20
Black Friday 2020 20%
1 in stock
Gaynor Minden Resistance Band -White (Light) Gaynor Minden Resistance Band -White (Light) save
$14.00
$11.20
Black Friday 2020 20%
1 in stock

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